Are you confused, overwhelmed and frustrated by all the diet and nutrition hype in the media? You are not alone. Set up an appointment today
. You will come away with a better understanding of what is right for you, based on solid scientific knowledge. We will work together to prioritize your goals and take a step-by-step approach to making lifelong permanent changes. You will not be handed a “diet sheet” that says "eat tuna on Tuesday". You will have your plan personalized to you, your health/nutrition needs and lifestyle. The meal plans are realistic to follow and do not require shopping in specialty food stores or spending hours on food preparation.
My appointments run on time. The initial visit lasts about an hour. At this visit we will discuss your dietary goals and objectives. I will review with you your medical and dietary history and you will leave with a recommended eating plan. After the initial visit we will make a plan for revisits, depending on your individual needs. Revisits are 30 minutes. Most clients come every two weeks until they are comfortable with their new healthy eating plan. Some people require more frequent visits while others may only need the initial consultation.
The cost for the initial visit is $125.00, revisits are $75.00.